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About QPF

The mission of the Quebec Powerlifting Federation is to promote, control and develop the sport of powerlifting with the population of Quebec. Click here to learn more

About Powerlifting

Powerlifting is a strength sport measures absolute strength by lifting the most amount of weight in one repetition, much like weightlifting, involves lifting bars. What makes it different is its lifts, which are more basic technically, and that the weight is heavier and/or the range of motion reduced.

There are 3 lifts: squat, bench press and deadlift. Each competitor gets 3 attempts per lift. The best successful attempt for each lift counts toward the total. At the end of the competition, the 3 best lifts of each competitor are added together to determine the final standing. If there is a tie, the lighter competitor wins.

Francis Rousseau Jessica Benedetto Jean-Sébastien Rhéaume Nicolas Tremblay Savanah Porzuczek Marc Desjardins Christian Théorêt Nancy Mainville Éric Monette

News

August 4, 2018 12:13 AM
Saguenay Open 10.2 : The Quebec Powerlifting Federation would like to congratulate the three female winners : Geneviève Cloutier (bronze) ; Émilie Turcotte (silver) & Jessica Chard (gold) ; and their fellow male winners : Harold Veilleux (bronze), Michel Lebrun (silver) & Marc Cardinal (gold).
June 18, 2018 6:27 PM
Epicentre 10th Anniversaray Powerlifting Open : The Quebec Powerlifting Federation would like to congratulate the three female winners : Erin Gibbons (bronze) ; Sherika Hilario (silver) & Amélie Picher-Plante (gold) ; and their fellow male winners : Francis Martineau (bronze), Joan Qendro (silver) & Marc-Antoine Gosselin (gold).
June 18, 2018 6:22 PM
Open Rimouski 2018 : The Quebec Powerlifting Federation would like to congratulate the three female winners : Fauve-Belle Bouchard (bronze) ; Annie-Pier Lavoie (silver) & Véronique Fradette (gold) ; and their fellow male winners : Mathieu Kennedy (bronze), Francis Maltais (silver) & Félix Gagnon (gold).
May 22, 2018 5:38 PM
Open Rimouski 2018 : The Quebec Powerlifting Federation would like to congratulate the three female winners : Julie-Anne Pelletier-Grenier (bronze) ; Anaël Vallée (silver) & Ariana Gagnon (gold) ; and their fellow male winners : Olivier Laperriere (bronze), Bruno Dumais (silver) & Gabriel-Antoine Gosselin (gold).
May 16, 2018 11:56 AM
Montréal Open 2018 : The Quebec Powerlifting Federation would like to congratulate the three female winners : Naja Ronzetti (bronze) ; Valérie Lemay (silver) & Melissa Hernandez Batista (gold) ; and their fellow male winners : Xin Di Dong (bronze), Carl Jobin-Shaw (silver) & Guillaume Bélisle (gold).
See all news

Meet Results

Black Sheep Classique 2018

That was held in Saint-Romuald on September 15.

Saguenay Open 10.2

That was held in Jonquière on July 28.

Epicentre 10th Anniversary Powerlifting Open

That was held in Montréal on June 16.

Festival Sportif de Ste-Marie

That was held in Ste-Marie de Beauce on June 9.
See all meet results

New lifters

Vincent Kwong Dollard-des-Ormeaux
Matthew Laroche Montreal
Nicolas Levesque Sherbrooke
Jonathan Fernandez-Pelletier Bois-des-Filion
Sophie Chaput-Langlois Longueuil
Hugo Roy Blainville
Cassandra Wuerth Chicoutimi
See all lifters

Pairing program

QPF is part of the pairing program established by SPORTSQUEBEC allowing better funding to develop and promote the sport.

Every donation helps us improve the initial donation of 300%. All donations of at least $25, will be accompanied by a receipt for the purposes of income tax.Click here to see the letter from our president about the pairing program.

Click here to make your donation now.

Thank you very much for your support!

Official T-shirt

You can now buy your t-shirt of the QPF. A t-shirt high quality brand Gildan 50% cotton and 50% polyester.

Official T-shirt Price: $25.00 + shipping if necessary.

Sizes available: S, M, L and XL

Allow in competitions at the provincial and canadian levels.

 
Singlet

Click here for more information or for an order and booking. T-shirts are also available at each competition.

Order your QPF singlet now. Click here to order.

Upcoming meet

Epicentre Last Chance Qualifier Open 2018

Division Classic & Equipped
Date 2018-10-13
Location Montréal
Weigh In Hour 8h00
Meet Hour 10h00
Entry Fee 70.0
Deadline 2018-10-06
Limit 30
 
Online Registration

See all upcoming meets