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About QPF
The mission of the Quebec Powerlifting Federation is to promote, control and develop the sport of powerlifting with the population of Quebec. Click here to learn more
About Powerlifting
Powerlifting is a strength sport measures absolute strength by lifting the most amount of weight in one repetition, much like weightlifting, involves lifting bars. What makes it different is its lifts, which are more basic technically, and that the weight is heavier and/or the range of motion reduced.
There are 3 lifts: squat, bench press and deadlift. Each competitor gets 3 attempts per lift. The best successful attempt for each lift counts toward the total. At the end of the competition, the 3 best lifts of each competitor are added together to determine the final standing. If there is a tie, the lighter competitor wins.
News
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October 16, 2018 12:28 AM
Epicentre Last Chance Qualifier Open 2018 : The Quebec Powerlifting Federation would like to congratulate the three female winners : Dana Mills (bronze) ; Rebecca Garand (silver) & Élodie Morin (gold) ; and their fellow male winners : Nicolas Levesque (bronze), Alek Airo (silver) & Tristan Fortier (gold).
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October 10, 2018 10:13 AM
Black Sheep Classique 2018 : The Quebec Powerlifting Federation would like to congratulate the three female winners : Émilie Turcotte (bronze) ; Julie-Anne Pelletier-Grenier (silver) & Cassendra Wuerth (gold) ; and their fellow male winners : Dave Powell (bronze), Serge Gauthier (silver) & Samuel Laverrière (gold).
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August 4, 2018 12:13 AM
Saguenay Open 10.2 : The Quebec Powerlifting Federation would like to congratulate the three female winners : Geneviève Cloutier (bronze) ; Émilie Turcotte (silver) & Jessica Chard (gold) ; and their fellow male winners : Harold Veilleux (bronze), Michel Lebrun (silver) & Marc Cardinal (gold).
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June 18, 2018 6:27 PM
Epicentre 10th Anniversaray Powerlifting Open : The Quebec Powerlifting Federation would like to congratulate the three female winners : Erin Gibbons (bronze) ; Sherika Hilario (silver) & Amélie Picher-Plante (gold) ; and their fellow male winners : Francis Martineau (bronze), Joan Qendro (silver) & Marc-Antoine Gosselin (gold).
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June 18, 2018 6:22 PM
Open Rimouski 2018 : The Quebec Powerlifting Federation would like to congratulate the three female winners : Fauve-Belle Bouchard (bronze) ; Annie-Pier Lavoie (silver) & Véronique Fradette (gold) ; and their fellow male winners : Mathieu Kennedy (bronze), Francis Maltais (silver) & Félix Gagnon (gold).
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| See all news |
Meet Results
Open barbareThat was held in Québec on December 8. |
Championnat provincial de dynamophilie et de bench pressThat was held in Québec on November 9. |
Epicentre Last Chance Qualifier Open 2018That was held in Montréal on October 13. |
Black Sheep Classique 2018That was held in Saint-Romuald on September 15. |
| See all meet results |
New lifters
| Jeremy Francey | Sainte-Thérèse |
| Jean-Denys St-Hilaire | Quebec |
| Joey Vallee | Ste-Foy |
| Catherine David | Pabos Mills |
| Cédric Lamer | Saint-Hyacinthe |
| Oscar Beghin | Montréal |
| Samuel Boivin | Cowansville |
| See all lifters |
Pairing program
QPF is part of the pairing program established by SPORTSQUEBEC allowing better funding to develop and promote the sport.
Every donation helps us improve the initial donation of 300%. All donations of at least $25, will be accompanied by a receipt for the purposes of income tax.Click here to see the letter from our president about the pairing program.
Click here to make your donation now.
Thank you very much for your support!Official T-shirt
You can now buy your t-shirt of the QPF. A t-shirt high quality brand Gildan 50% cotton and 50% polyester.
Price: $25.00 + shipping if necessary.
Sizes available: S, M, L and XL
Allow in competitions at the provincial and canadian levels.
Click here for more information or for an order and booking. T-shirts are also available at each competition.
Order your QPF singlet now. Click here to order.
Upcoming meet
STH Showdown
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