The official website of the Quebec Powerlifting Federation
Affiliates
 

Francis Lalancette

Personnal Records
  Classic
Date Records % Total
Squat 2016-11-12 225.0 kg (496.04 lbs) 34.0 %
Bench Press 2016-11-12 175.0 kg (385.81 lbs) 26.4 %
Deadlift 2015-11-14 250.0 kg (551.16 lbs) 37.7 %
Total 2016-11-12 662.5 kg (1460.56 lbs)  
Wilks 2016-11-12 416.381 Wilks  
Attempts Statistics
  Classic
Total Successfully Missed Average Weight Increase
Squat 12 13 (108.3 %) -1 (-8.3 %) 12.19 kg (26.87 lbs)
Bench Press 12 12 (100.0 %) 0 (0.0 %) 7.38 kg (16.26 lbs)
Deadlift 9 13 (144.4 %) -4 (-33.3 %) 16.43 kg (36.22 lbs)
Meet Results
Date Meet Body Weight Type Division Age class Weight class Squat Bench Press Deadlift Total Wilks
2016-11-12 Championnat provincial de dynamophilie et de bench press 92.9 Powerlifting Classic Junior -93kg 225.0 175.0 262.5 662.5 416.381
2016-08-07 Saguenay Open 2016 102.3 Powerlifting Classic Junior -105kg 60.0 60.0 60.0 180.0 108.576
2015-11-14 Championnat Provincial 2015 95.5 Powerlifting Classic Junior -105kg 215.0 170.0 250.0 635.0 394.081
2015-09-27 Qualification MOFO 98.8 Powerlifting Classic Junior -105kg 65.0 65.0 65.0 195.0 119.262
2015-04-06 Championnat Canadien 2015 102.0 Powerlifting Classic Junior -105kg 215.0 169.0 240.0 624.0 376.834
2014-11-08 Saguenay Open et Provincial Équipé 2014 99.5 Powerlifting Classic Junior -105kg 205.0 160.0 235.0 600.0 365.880

Graphics (Powerlifting)

Squat (Equipped)

Squat (Classic)

Bench Press (Equipped)

Bench Press (Classic)

Deadlift (Equipped)

Deadlift (Classic)

Total (Equipped)

Total (Classic)

Wilks (Equipped)

Wilks (Classic)

Graphics (Bench Press)

Bench Press (Equipped)

Bench Press (Classic)

Wilks (Equipped)

Wilks (Classic)