The official website of the Quebec Powerlifting Federation
Affiliates
 

Alexandre Tong

Personnal Records
  Classic
Date Records % Total
Squat 2017-04-01 142.5 kg (314.16 lbs) 35.2 %
Bench Press 2017-04-01 92.5 kg (203.93 lbs) 22.8 %
Deadlift 2017-04-01 170.0 kg (374.79 lbs) 42.0 %
Total 2017-04-01 405.0 kg (892.87 lbs)  
Wilks 2017-04-01 318.006 Wilks  
Attempts Statistics
  Classic
Total Successfully Missed Average Weight Increase
Squat 3 3 (100.0 %) 0 (0.0 %) 8.75 kg (19.29 lbs)
Bench Press 3 2 (66.7 %) 1 (33.3 %) 10.00 kg (22.05 lbs)
Deadlift 3 2 (66.7 %) 1 (33.3 %) 13.75 kg (30.31 lbs)
Meet Results
Date Meet Body Weight Type Division Age class Weight class Squat Bench Press Deadlift Total Wilks
2017-04-01 Open de la Capitale-Nationale 66.0 Powerlifting Classic Junior -66kg 142.5 92.5 170.0 405.0 318.006

Graphics (Powerlifting)

Squat (Equipped)

Squat (Classic)

Bench Press (Equipped)

Bench Press (Classic)

Deadlift (Equipped)

Deadlift (Classic)

Total (Equipped)

Total (Classic)

Wilks (Equipped)

Wilks (Classic)

Graphics (Bench Press)

Bench Press (Equipped)

Bench Press (Classic)

Wilks (Equipped)

Wilks (Classic)