The official website of the Quebec Powerlifting Federation
Affiliates
 

Nuha Abdelhamid

Personnal Records
  Classic
Date Records % Total
Squat 2011-06-11 70.0 kg (154.32 lbs) 32.9 %
Bench Press 2011-06-11 42.5 kg (93.7 lbs) 20.0 %
Deadlift 2011-06-11 100.0 kg (220.46 lbs) 47.1 %
Total 2011-06-11 212.5 kg (468.48 lbs)  
Wilks 2011-06-11 251.791 Wilks  
Attempts Statistics
  Classic
Total Successfully Missed Average Weight Increase
Squat 3 1 (33.3 %) 2 (66.7 %) 3.75 kg (8.27 lbs)
Bench Press 3 3 (100.0 %) 0 (0.0 %) 3.75 kg (8.27 lbs)
Deadlift 3 3 (100.0 %) 0 (0.0 %) 5.00 kg (11.02 lbs)
Meet Results
Date Meet Body Weight Type Division Age class Weight class Squat Bench Press Deadlift Total Wilks
2011-06-11 Festival Sportif de Ste-Marie 55.5 Powerlifting Classic Open -57kg 70.0 42.5 100.0 212.5 251.791

Graphics (Powerlifting)

Squat (Equipped)

Squat (Classic)

Bench Press (Equipped)

Bench Press (Classic)

Deadlift (Equipped)

Deadlift (Classic)

Total (Equipped)

Total (Classic)

Wilks (Equipped)

Wilks (Classic)

Graphics (Bench Press)

Bench Press (Equipped)

Bench Press (Classic)

Wilks (Equipped)

Wilks (Classic)